Shift work and fatigue: what you need to know

 

Fatigue can be a serious hazard in the workplace. It has been identified as a root cause of several major international industrial accidents and around 20 of accidents on the road. As well as being dangerous it can be costly. The estimated cost of fatigue related incidents in the UK is hundreds of millions of pounds.

So what exactly is fatigue and what causes it?

Fatigue is a general decline in performance and wellbeing caused by being overtired through excessive exertion without enough time to rest and recover, disturbed/insufficient sleep and a disruption of the body clock and natural circadian rhythms.

Individuals suffering from fatigue may display a slower reaction time, reduced information processing capabilities, forgetfulness, attention lapses, impaired judgement of risks and lack of coordination. All this can lead to an increased risk of accident or injury as well as more mistakes and a decline in productivity.

Shift workers and fatigue.

Shift workers are particularly vulnerable to fatigue. With over 3 million shift workers employed across a range of sectors in the UK, the HSE considers fatigue an important issue and a key hazard for managers of shift workers to be aware of.

It has been found that more accidents and injuries occur on night shifts, during long shifts and when employees have insufficient break time. Night workers tend to sleep less deeply and for less time during the day, because of the disturbances of daily life around them and the impact of daylight on natural sleep patterns. Reports of fatigue and associated incidents are also higher among machine workers and those whose work is complicated or highly repetitive and fast-paced.

What is the employers responsibility?

As an employer it is your legal responsibility to assess and manage the risks of fatigue in your workplace, regardless of what your employees may prefer or offer to do in terms of working hours. You should consult with your employees on working hours and shift patterns, and consider their
preferences, but any changes to employees working hours must be risk assessed.

When designing a shift pattern, it is important to assess contributing factors to fatigue, such as workload, the type of activity, the timing and length of a shift and the timing and length of breaks both during and between shifts. The HSE offers tools and resources to help with this including their ‘fatigue risk index’. As an employer you can use these to develop, implement and monitor an internal policy on working hours and shift patterns to mitigate against the risks and dangers of fatigue in your workplace.

This document from HSE (http://www.hse.gov.uk/pubns/books/hsg256.htm) provides a detailed guide to the responsibilities of employers, helping you understand and minimise the risk of fatigue and its associated dangers when designing and implementing shift patterns.

  1. gamefly free trial on 1st May 2019 at 10:46 am

    Nice post. I learn something totally new and challenging on websites I stumbleupon every day.
    It will always be helpful to read content from other authors and
    use a little something from their sites.



  2. gamefly free trial on 1st May 2019 at 1:24 pm

    Definitely believe that which you said. Your favorite reason seemed to be
    on the internet the easiest thing to be aware of.
    I say to you, I certainly get annoyed while people consider worries that they just do not know about.
    You managed to hit the nail upon the top and also defined out the whole thing
    without having side effect , people can take
    a signal. Will probably be back to get more.

    Thanks



  3. gamefly free trial on 1st May 2019 at 1:45 pm

    You have made some really good points there.
    I looked on the net to learn more about the issue and found most people will go
    along with your views on this website.



  4. babyboomnagels breda on 2nd May 2019 at 11:34 am

    I was able to find good advice from your articles.



  5. gamefly free trial on 2nd May 2019 at 12:06 pm

    Hi colleagues, its impressive post on the topic of tutoringand entirely defined, keep it up all the time.



  6. gamefly free trial on 2nd May 2019 at 2:54 pm

    Do you have a spam issue on this blog; I also am a blogger, and I was wondering your situation;
    many of us have created some nice methods and we are looking to swap strategies
    with others, be sure to shoot me an email if interested.



  7. gamefly on 3rd May 2019 at 6:03 pm

    An outstanding share! I’ve just forwarded this onto a
    colleague who was doing a little research on this. And he actually ordered me breakfast due to the fact that
    I found it for him… lol. So allow me to reword this….
    Thanks for the meal!! But yeah, thanks for spending time to discuss this issue here on your web site.



  8. gamefly free trial on 4th May 2019 at 3:07 pm

    Hey! I know this is kinda off topic but I was wondering if you knew where I could
    get a captcha plugin for my comment form? I’m using the same blog
    platform as yours and I’m having problems finding one?
    Thanks a lot!



  9. gamefly free trial on 4th May 2019 at 3:43 pm

    I simply could not go away your website before suggesting that I really enjoyed the standard information a person provide on your visitors?
    Is going to be again steadily to check out new posts



  10. gamefly on 5th May 2019 at 3:10 pm

    This paragraph is actually a fastidious one it helps new internet
    visitors, who are wishing in favor of blogging.



  11. gamefly on 5th May 2019 at 9:44 pm

    Heya! I know this is sort of off-topic but I had to ask.
    Does managing a well-established blog like yours require a lot of work?

    I’m brand new to writing a blog but I do write in my journal daily.

    I’d like to start a blog so I will be able to share
    my own experience and views online. Please let me know if you have any
    ideas or tips for brand new aspiring blog owners.
    Thankyou!



  12. gamefly on 5th May 2019 at 11:04 pm

    What’s up all, here every one is sharing such knowledge,
    thus it’s nice to read this webpage, and I used to go to see this blog everyday.



  13. gamefly on 6th May 2019 at 10:51 am

    Thanks for your personal marvelous posting! I seriously enjoyed reading it,
    you are a great author.I will always bookmark your blog and may come back in the foreseeable future.
    I want to encourage that you continue your great work, have
    a nice afternoon!



  14. download minecraft for free on 6th May 2019 at 9:02 pm

    Aw, this was an exceptionally nice post. Finding the time and actual effort to
    generate a good article… but what can I say… I
    procrastinate a lot and don’t seem to get anything done.



  15. minecraft download for free on 7th May 2019 at 10:08 am

    If you are going for finest contents like I
    do, only pay a visit this web page daily as it presents quality
    contents, thanks



  16. download minecraft for free on 7th May 2019 at 10:58 pm

    This information is invaluable. When can I find out more?



  17. minecraft download on 8th May 2019 at 3:22 am

    I always used to study post in news papers but now
    as I am a user of net so from now I am using net for articles or reviews, thanks to web.



  18. download minecraft free on 8th May 2019 at 1:08 pm

    Hi there, i read your blog occasionally and i own a similar one and i was just curious if you get
    a lot of spam responses? If so how do you prevent
    it, any plugin or anything you can recommend?
    I get so much lately it’s driving me insane so any help is very much
    appreciated.



  19. minecraft free download pc on 9th May 2019 at 6:07 am

    Attractive element of content. I just stumbled upon your site and in accession capital to claim
    that I get actually enjoyed account your blog posts.
    Any way I will be subscribing on your feeds or even I achievement you get entry to constantly rapidly.



  20. minecraft download free on 9th May 2019 at 12:09 pm

    I like the helpful info you provide in your articles.
    I’ll bookmark your blog and check again here regularly. I am quite certain I’ll learn many new stuff right here!
    Best of luck for the next!



  21. minecraft free download pc on 10th May 2019 at 1:37 pm

    Its like you read my mind! You appear to know a lot about this, like you wrote the book in it or something.
    I think that you can do with a few pics to drive the message home a bit, but
    other than that, this is wonderful blog. An excellent read.

    I’ll definitely be back.



  22. g on 10th May 2019 at 8:16 pm

    I love it whenever people come together and share opinions.
    Great blog, stick with it!



  23. g on 11th May 2019 at 2:37 am

    Howdy! I know this is kinda off topic but I’d figured I’d ask.
    Would you be interested in trading links or maybe guest authoring a blog post or vice-versa?
    My blog discusses a lot of the same topics as yours and I believe
    we could greatly benefit from each other. If you happen to be interested feel free to send
    me an email. I look forward to hearing from you! Terrific blog by
    the way!



  24. g on 11th May 2019 at 2:17 pm

    What’s up, its nice post about media print, we all be aware of
    media is a impressive source of information.



  25. g on 12th May 2019 at 12:46 am

    I really like it when individuals get together and share ideas.

    Great website, keep it up!



  26. download minecraft pc on 12th May 2019 at 4:33 am

    Hi there! This article could not be written any better! Looking at this
    article reminds me of my previous roommate! He always kept preaching about this.
    I am going to forward this information to him. Pretty sure he’s going to have
    a good read. I appreciate you for sharing!



  27. how to download minecraft on 12th May 2019 at 2:01 pm

    Pretty element of content. I just stumbled upon your web site and in accession capital to say that I get in fact loved account your weblog posts.
    Anyway I will be subscribing for your augment and even I
    success you access consistently rapidly.



  28. minecraft free download on 12th May 2019 at 5:49 pm

    Hi i am kavin, its my first occasion to commenting anywhere, when i read this
    paragraph i thought i could also make comment due to this good paragraph.



  29. g on 13th May 2019 at 3:56 am

    Hello! I’m at work browsing your blog from my new iphone!
    Just wanted to say I love reading your blog and look forward to all your
    posts! Carry on the outstanding work!



  30. g on 13th May 2019 at 4:52 am

    It’s a shame you don’t have a donate button! I’d most certainly donate
    to this superb blog! I guess for now i’ll settle for
    book-marking and adding your RSS feed to my Google account.
    I look forward to new updates and will talk about this website with my Facebook
    group. Talk soon!



  31. g on 13th May 2019 at 6:38 am

    Hello, Neat post. There’s a problem together with your website in web explorer, would test this?
    IE still is the market leader and a large portion of people will miss your fantastic writing due
    to this problem.



  32. how to download minecraft on 13th May 2019 at 9:08 pm

    Undeniably imagine that which you stated. Your favourite justification seemed to be on the net the easiest thing to be mindful of.

    I say to you, I certainly get annoyed at the same
    time as people consider worries that they just do
    not recognise about. You controlled to hit
    the nail upon the top as well as outlined out the whole thing with no need side effect , other people can take a signal.
    Will likely be back to get more. Thanks



  33. Agen Bola Online on 14th May 2019 at 8:34 am

    Thank you, I’ve recently been looking for info approximately this
    topic for a long time and yours is the best I’ve discovered so
    far. However, what in regards to the bottom line? Are you certain concerning the source?



  34. minecraft download free pc on 14th May 2019 at 10:44 am

    Hi there would you mind stating which blog platform you’re working with?

    I’m planning to start my own blog soon but I’m having a hard time choosing between BlogEngine/Wordpress/B2evolution and Drupal.
    The reason I ask is because your design seems different
    then most blogs and I’m looking for something completely unique.

    P.S My apologies for being off-topic but I had to ask!



  35. minecraft for free on 15th May 2019 at 3:35 am

    Have you ever considered publishing an ebook or guest authoring on other sites?
    I have a blog based upon on the same topics you discuss and would love to have you share
    some stories/information. I know my subscribers would value your work.
    If you are even remotely interested, feel free to shoot me an e-mail.



  36. administratie on 15th May 2019 at 1:53 pm

    Thank you, I have just been searching for information approximately this subject for a long time and yours
    is the greatest I’ve discovered till now.

    However, what concerning the bottom line? Are
    you sure about the supply?



  37. free minecraft download on 15th May 2019 at 10:04 pm

    Right here is the right web site for everyone
    who hopes to find out about this topic. You realize so much its
    almost hard to argue with you (not that I personally will need to…HaHa).

    You certainly put a brand new spin on a topic that’s been written about for years.
    Excellent stuff, just great!



  38. how to download minecraft on 16th May 2019 at 11:08 am

    Magnificent goods from you, man. I’ve be mindful your stuff prior to
    and you are simply too wonderful. I actually like what you’ve acquired here, really like what you are stating and the way through which you say it.
    You make it enjoyable and you still take care
    of to keep it sensible. I can not wait to read much more from you.
    That is really a wonderful web site.



  39. download minecraft free on 16th May 2019 at 3:00 pm

    Hello there! This post couldn’t be written any better!

    Looking at this article reminds me of my previous roommate!

    He continually kept preaching about this. I most certainly will send this post to him.
    Fairly certain he’ll have a good read. Thanks for
    sharing!



  40. download minecraft on 16th May 2019 at 7:45 pm

    Genuinely no matter if someone doesn’t understand then its
    up to other visitors that they will help, so here it happens.



  41. how to download minecraft on 16th May 2019 at 10:36 pm

    Wow, this article is good, my sister is analyzing these kinds of things,
    thus I am going to convey her.



  42. minecraft free on 17th May 2019 at 4:29 am

    Wow that was strange. I just wrote an incredibly long comment but after I clicked submit
    my comment didn’t show up. Grrrr… well I’m not writing all that over again. Regardless, just wanted
    to say excellent blog!



  43. how to download minecraft on 17th May 2019 at 11:43 am

    Hello it’s me, I am also visiting this web site regularly,
    this site is truly fastidious and the viewers are actually sharing fastidious thoughts.



  44. how to download minecraft free on 17th May 2019 at 4:18 pm

    Having read this I believed it was really informative.
    I appreciate you spending some time and energy to put this article together.
    I once again find myself personally spending way too much time both reading and
    commenting. But so what, it was still worthwhile!



  45. minecraft download mojang on 17th May 2019 at 6:23 pm

    Excellent article! We will be linking to this particularly great post on our website.

    Keep up the great writing.



  46. alannarack on 18th May 2019 at 11:17 pm

    I read this article completely about the difference of hottest and
    previous technologies, it’s remarkable article.



  47. Puffy Nipples on 20th May 2019 at 9:39 am

    Inspiring quest there. What happened after? Good luck!



Leave a Comment